{"version":"1.0","provider_name":"Verve Senior Living Blog","provider_url":"https:\/\/verveseniorliving.com\/news-events-blog","title":"Lentil Dhal with Paneer Recipe","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fUctFT2itC\"><a href=\"https:\/\/verveseniorliving.com\/news-events-blog\/lentil-dhal-with-paneer-recipe\/\">Lentil Dhal with Paneer Recipe<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/verveseniorliving.com\/news-events-blog\/lentil-dhal-with-paneer-recipe\/embed\/#?secret=fUctFT2itC\" width=\"600\" height=\"338\" title=\"&#8220;Lentil Dhal with Paneer Recipe&#8221; &#8212; Verve Senior Living Blog\" data-secret=\"fUctFT2itC\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/verveseniorliving.com\/news-events-blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"http:\/\/verveseniorliving.com\/news-events-blog\/wp-content\/uploads\/sites\/41\/2026\/01\/IMG_0785-scaled-e1767897054512.jpg","thumbnail_width":1920,"thumbnail_height":1293,"description":"Learn how to make lentil dhal with paneer using our Living Loving Local featured ingredient, lentils. Join Chef Rukhmani Gaunder, Dining Services Manager at The Village Langley, as she shares this sim ..."}