You are invited to “Staying Fit in 2024; improving strength and wellness!”
This will be an informal but informative conversation and information session. Speakers include our in-house certified Life Enrichment Manager and guest speaker Kinesiologist from Easy Allied Health.
You will hear about staying well and improving strength and wellness here at Gilmore Gardens and information like when is it helpful to work with a kinesiologist or a physiotherapist or even a personal trainer? What can I do on my own that can make a difference for myself? Bring your questions
that you have about your own wellness needs whether you live on your own or in a vibrant community like Gilmore Gardens.
For those who are interested, tours will be offered after the session.
Wednesday January 10 at 1:30 pm
At Gilmore Gardens – 4088 Blundell Road
Parking in our underground visitors spaces – off of Blundell Rd
(or park on the street)
Healthy refreshments provided
Feel free to spread the word; bring a neighbour or friend 😊
RSVP: Call 604 271 7222
Wishing you a fantastic year in 2024!
May you be inspired and enjoy a balanced healthy and happy life each day.