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May 17th, 2024 – Fall Prevention Seminar!

Date: May 17th, 2024|Time: 2:00pm to 3:00pm|Location: Stouffville Creek Retirement Residence
Seminar Highlights:
• Understanding the factors contributing to falls
• Tips for creating a safe home environment
• Exercises to improve balance and strength
• Strategies for getting up from a fall
Our expert speaker, Cecilia Chang, Physiotherapist at Oak Valley Health, will lead the discussion and provide practical advice tailored to your needs. Whether you are a proactive individual looking to safeguard yourself or a caregiver interested in protecting your loved ones, the presentation is for you. There will be a Q & A following the presentation.
Together, let’s take steps towards a safer, healthier future.