Aging into the third chapter of life is a process of transition and how we adjust and adapt, how we prepare and at the same time let go, will form the building blocks we need to continue to live life well. Join in us in this free presentation where we discuss:
- Aging life planning for your future needs
- Staying physically active and taking proactive steps to prevent falls
- Maintaining social connections to stay engaging in aging
- SMART MOVES: Stress Management and Resiliency Tools to foster ease and mental well-being when traversing change in your life
Please RSVP:
Phone: 250-768-9926